0

Friday Foolishness

Posted by itsyourboyerik on 9:03 PM
Cyanide and Happiness, a daily webcomic
Cyanide & Happiness @ Explosm.net


0

Microsoft Encarta Officially Bows Down To Wikipedia

Posted by itsyourboyerik on 8:34 PM

Do you remember what came in between printed encyclopedias and Wikipedia? For many, the answer is Microsoft Encarta...

read more | digg story

0

'Sexting' Lands Teen On Sex Offender List

Posted by itsyourboyerik on 10:56 AM

(CNN) -- When Vanessa Hudgens' naked photos hit the Internet, the "High School Musical" star quickly apologized. But sending nude or seminude pictures, a phenomenon known as sexting, is a fast-growing trend among teens.

read more | digg story

0

Thursday Eye Candy: Sandra McCoy

Posted by itsyourboyerik on 10:17 AM



Name: Sandra Christina McCoy

Birthday: August 14, 1979

Ethnicity: 1/2 Filipina, 1/2 Irish

Where She's From: San Clara, CA

Where You've Seen Her: She hasn't hit the mainstream yet but Sandra was a former Laker Girl and was featured in straight to DVD release of Wild Things. Interesting fact, she took a 50% pay cut when she hired a body double to do the hot and steamy scenes during the movie! Disappointed in you girl...but I still love you! She also took on as a lead girl for N'SYNC's music video "Pop".

What She Does: She's been low key lately in the movie and model business because she's currently enrolled in grad school pursuing her Ph.D in Psychology. She received her Bachelor's in Psychology at the age of 20.

0

Behind The Scenes at Netflix (PICS)

Posted by itsyourboyerik on 1:24 AM

Netflix recently delivered their two-billionth dvd. See how it's done behind the scenes.

read more | digg story

0

Jesus Pwn3d U

Posted by itsyourboyerik on 1:04 AM

0

UrbanDictionary.com Word of the Day

Posted by itsyourboyerik on 12:51 AM

FUPA

Acronym for "Fat Upper Pubic Area"; common misinterpretations include "Fat Upper Pussy Area," "Fat Upper Penile Area" and "Farting Under Pelicans Asses." Also, often confused with FUBU, an overpriced brand of clothes that suburban caucasian adolescent males wear to impress suburban caucasian females who associate the clothing with large genetalia.

Descriptive of the phenomenon common with men and women so afflicted by obesity that their pubic area is used to store patches of fatty waste.

"Can a nigga get a FUPA dance?"
"Shake your FUPA like no one is watching"
"You don't love me, you just love my FUPA biatch!"

0

Bodybuilding Myth

Posted by itsyourboyerik on 7:45 AM

Time off from the gym means instant fat gains

Another common notion among the really hardcore lifters is the fear that if they miss an entire week (or sometimes even less), all their strength will go down the drain.

First off, realize that the body has something known as muscle memory. So, if you are planning a long layoff (two or more months), you can relax in knowing that it will be easier to bring your strength back up than it was before. This is because your muscles will "remember" how to get there.

For shorter layoffs, often you don't lose strength, you gain it. The reason is because far too many individuals are on the verge of slight overtraining already. They are not letting their bodies fully recuperate between sessions and, therefore, are not seeing the strength gains that they could have. When they take a week off, their bodies fully recover and upon returning to the gym, they find that their strength shoots way up.

Furthermore, these shorter breaks are often just what is needed to really jump start your motivational levels.

(Excerpt from AskMen.com)

0

Fresh-Squeezed

Posted by itsyourboyerik on 7:36 AM


Bahahahaha

1

WTF?!

Posted by itsyourboyerik on 7:31 AM
Pie fetish? Seriously?


0

My Book Review: Blood in the Cage: Mixed Martial Arts, Pat Miletich, and the Furious Rise of the UFC

Posted by itsyourboyerik on 10:59 AM

I just finished reading this book and I recommend it for every MMA fan out there. The author of the book (Sports Illustrated senior writer L. Jon Wertheim) follows the early life of Pat Miletich and his beginnings and progression into the sport of MMA. Wertheim also digs deep in the history of the UFC and its strong push into mainstream sports. He examines the sport's early beginnings from fights in small arenas, to its slow demise due to lack of Pay-per-view buys, and to its underground cult following on the Internet, leading up to the fast ascend back into pop culture to recognize itself as a strong sport enterprise in the world. The book was well researched and the extensive biography of many past and present fighters flows well with every chapter. Names such as Pat Miletich, Tim Sylvia, Matt Hughes, Chuck Lidell, Tito Ortiz, and a brief yet entertaining biography of the controversial UFC President, Dana White.

“A seamless combination of sport, entertainment . . . Wertheim has pierced the veil to create an edifying book for die-hard MMA fans and curious bystanders alike. “ —Sam Sheridan, author of A Fighter’s Heart

Blood in the Cage is not only factually accurate, but also a joy to read. Jon Wertheim poignantly writes about the less than glorious rise to the top of MMA legend Pat Miletich while taking you for a ride down the historical trail blazed by some of MMA’s biggest stars . . . this book is a must read.”—Big John McCarthy, legendary UFC referee and founder of Big John McCarthy’s Ultimate Training Academy

“In a book as bracing and forthright as an open-handed slap, Jon Wertheim transcends easy caricature and cheap sensationalism to deliver the first honest journalism about Mixed Martial Arts that this country’s ever seen. Half hype, half hemoglobin—and from its bareknuckles beginnings to its recent arrival as a national pay-per-view pastime—the brief, brutal history of MMA has confounded even its own fans. Blood in the Cage stands above the din.” —Jeff MacGregor, special contributor, Sports Illustrated and author of Sunday Money

“In Blood in the Cage, L. Jon Wertheim tells the story of Pat Miletich, the consummate professional athlete turned world class trainer. Miletich is someone for whom I have considerable respect and admiration and who puts his athletes and our sport first and foremost.” —Randy Couture, UFC champion

“As Voltaire said, ‘That’s why they invented the squeegee.’”—David Mamet, author, playwright, and director


I rate it: 5/5

0

How-To: Spot A Cougar

Posted by itsyourboyerik on 10:46 AM
0000043757_20071016102506.jpg
Ohhhh nothing much, just cougin' around.

How To Spot A Cougar

Appearance:
  • She dresses quite suggestively, often younger than her age -- she wants desperately not to look middle-aged.
  • Her clothes will generally be tight or low-cut -- anything to make a guy notice her. From afar she might look like a young hottie, which gets guys to approach. Get close, see the wrinkles and makeup, and her true age becomes apparent -- but by that time she's already being flirtatious and has lured you into her lair.
  • She'll often be a smoker (cigarettes are a sexy prop, and "got a light?" is a good approach) who dies her hair (blonde is most popular) and dolls herself up (seems to be sponsored by Revlon).
  • They often hang out in groups, acting as wingwomen for each other. On the other hand, given their considerable experience and resulting confidence, they will not wait for their friends to hit the bars. Logistically, it's easier for an easily picked-up woman to fly solo.
(Excerpt from AskMen.com)

0

Michael Jordan: 2009 Hall of Famer

Posted by itsyourboyerik on 9:56 AM
Basketball_Quotes_Michael_Jordan.jpg



CAREER HIGHLIGHTS:
  • Five-time NBA Most Valuable Player (1987-88, 1990-91, 1991-92, 1995-96, 1997-98)
  • Ten-time All-NBA First Team selection (1986-87 to 1992-93, 1995-96 to 1997-98)
  • Selected in 1996 as one of the "50 Greatest Players in NBA History"
  • A member of six Chicago Bulls NBA championship teams (1990-91, 1991-92, 1992-93, 1995-96, 1996-97 and 1997-98)
  • Six-time NBA Finals Most Valuable Player
  • The 1987-88 NBA Defensive Player of the Year and record nine-time NBA All-Defensive First Team selection (1987-88 to 1992-93, 1995-96 to 1997-98)
  • Entering 2002-03, ranked first in NBA history in scoring average (31.0 ppg), second in steals (2,391), fourth in points (30,652) and in field-goals made (11,513), fifth in free-throws made (7,061), sixth in field-goals attempted (23,010) and eighth in free-throws attempted (8,448)
  • Closed the 1997-98 season as the Bulls' all-time franchise leader in points, rebounds (5,836), assists (5,012), steals, games (930), field-goals made and attempted and free-throws made and attempted (8,115)
  • Holds the NBA record for most seasons leading the league in scoring (10)
  • Shares the NBA record with Wilt Chamberlain for most consecutive seasons leading the league in scoring (seven, 1986-87 to 1992-93)
  • Holds the NBA record for most consecutive games scoring in double-digits (842)
  • Holds the NBA record for most seasons leading the league in field-goals made (10) and attempted (10)
  • Led the NBA in steals in 1987-88 (3.16 spg), 1989-90 (2.77 spg) and 1992-93 (2.83 spg)
  • Holds the NBA Finals record for highest single-series scoring average (41.0 ppg in 1993)
  • Holds the NBA Playoffs record for highest career scoring average (33.4 ppg)
  • Established an NBA Playoffs record with 63 points against the Boston Celtics on 5/20/86
  • Entering the 2002-03 season ranks as the all-time NBA Playoffs leader in field-goals attempted (4,497), free-throws made (1,463) and attempted (1,766), second in steals (376) and field-goals made (2,188), fifth in assists (1,022), seventh in three-point attempts (446) and ninth in three-pointers made (148)
  • Participated in 13 NBA All-Star Games (1985, 1987-1993, 1996-98, 2002-03), starting 13 times, and missed another due to injury
  • Named the MVP of the 1988, 1996 and 1998 NBA All-Star Games
  • All-time NBA All-Star Game leader in steals (35) and ranks second in field-goal attempts (206), third in points (242), fourth in scoring average (20.2 ppg), and eighth in assists (52)
  • Notched the first triple-double in All-Star Game history, with 14 points, 11 rebounds and 11 assists, in the 1997 NBA All-Star Game in Cleveland
  • Won the Slam Dunk Contest in 1987 and 1988, also participating in 1985

0

How-To: Boil Eggs Courtesy of Aria Giovanni

Posted by itsyourboyerik on 11:12 AM
She can handle my huevos any day. BOING!


Aria Giovanni Teaches Us How To Boil Eggs - Watch more Funny Videos

0

Fashion Sense: Music Concert

Posted by itsyourboyerik on 10:34 AM
Ray-Ban Wayfarer ($90)



Billabong Indiscriminate Tee ($25)


AE Vintage Slim Jeans ($40)

Vans Era Shoes ($42)


0

Worst Drink In America

Posted by itsyourboyerik on 2:30 AM

Worst Drink


Sonic Minute Maid Cranberry Juice Slush (large)
450 calories
124 g sugars

Cranberry juice is like the Ryan Seacrest of drinks—fine in small does, but too sickly sweet to pour on heavy. A large has more sugar than three sodas. Steer clear of Sonic’s slushes—most deliver an entire meal’s worth of calories.



Drink This Instead!
Cranberry Flavored Tea (large)
62 calories
15 g sugar

0

MH Magazine: 10 New Places To Have Sex

Posted by itsyourboyerik on 2:27 AM
sex_places.jpg If men weren't great explorers, we never would have found America, the Rockies, or scrambled porn on channel 99. So why should our entire sex life always take place in the same spot? Here's our list of the best places to fool around.

1. On the Washer
Your washing machine produces more vibration than any other appliance in your home. When your butt's on the lid, the motion is transmitted through your pelvis, essentially turning your member into a life-size vibrator.

2. In the Vault
To really add some spice to your sex life, make a quick stop at your bank. A safe-deposit-box room is quiet, the door is locked, and there's no camera. It's a great place to make a deposit and withdraw.

3. At Victoria's Secret
The best dressing rooms for sex are at Victoria's Secret. Sometimes they have love seats in there. Ask the saleswoman if you can go in to make sure you like what your girlfriend is trying on.

4. In a Beanbag Chair
You can contour it to any shape, and it'll support you in ways you're not accustomed to. Doggy-style sex works great when she's on her belly, draped over the amorphous blob (the chair, not you).

5. During Christmas at the In-Laws'
Bring the kids' gifts—wrapped, but in a bag. Say you haven't wrapped them yet and duck into a spare room.

6. A '57 Chevy
That's our nostalgic choice. For more practical men, it's the Ford Excursion, which measures a romp-friendly 227 inches long. As one salesman put it, "It'll hold 36 sheets of half-inch plywood between the wheel wells." Which is one way of thinking of it.

7. A Large Swiss Ball
The ball can actually help improve your depth of penetration, if you're in the right position. Sit on the ball and have her straddle you, facing away from you. Hold her hips for balance, and use the rocking motion of the ball to thrust in and out of her from behind. Do one set of at least 50 repetitions.

8. A National Park
If the missus likes to vocalize, pitch your tent in Alaska's Denali National Park, where 6 million untamed acres and a crowd-thinning permit system leave little risk of waking the neighbors. She'll gasp in delight when the midnight sun bathes the Big One (that's Mt. McKinley, buddy) in salmon pink light.

9. The Elevator
Try a freight elevator. It won't have an alarm, and you can stop it between floors for more privacy. Try this when you and your partner are helping a buddy move into a new apartment. Pack the front and sides of the elevator with boxes; leave the middle clear.

10. The Garage
At a friend's party, offer to fetch some more beer, then slip out the garage door. Nobody will think anything of you being away for 20 minutes, and you can always hide behind the car if you hear someone coming.

1

Ricardo Almeida -VS- Matt Horwich

Posted by itsyourboyerik on 7:51 PM

MMA Videos from www.myvideofight.com

My former BJJ (Brazilian Jiu Jitsu) instructor, Professor Almeida, made his return to the Octagon after suffering from sports hernia couple months ago! This was his unaired fight from last Wednesday's Fight Night program. Glad to see him back and with a win too! Looks better than ever. Joe Rogan pointed out in the video that his conditioning has improved imensely and it definitely shows. I was more impressed with his boxing and ground-n-pound!

Man I miss training at the academy... sigh.

1

Sunday Funday

Posted by itsyourboyerik on 4:53 PM
I'm soooo damn sore! Just got in from playing basketball since last summer. It was a GREAT day to be outside! For those that missed out, shame on you! However I'd rather be with the rest of Phillies Nation for opening night tonight. (I'm not big on baseball but I support Philly teams all the way!)



Seeing former Eagles MLB Jeremiah Trotter today on the basketball courts was the highlight of my day. He was with his youngins teaching them the game so we didn't wanna be 'those guys' that bother him for autographs and pictures. We just gave a quick shout and shook his hand real quick then left him alone.

It felt great runnin up and down the courts again. It's been way too long. Although I think it was a bad idea to play for 3 hours because of football playoffs for us tomorrow night, it was still a good feeling to get the rust off. Once football is over and it starts to warm up even more I'll organize a pickup game every Sunday. But knowing most of you drunkies, you probably won't wake up that early for some b-ball. Whoever is interested hit me upppppp!

0

Stephen Colbert Interviews Founder of Twitter

Posted by itsyourboyerik on 3:14 AM
The Colbert ReportMon - Thurs 11:30pm / 10:30c
Biz Stone
comedycentral.com
Colbert Report Full EpisodesPolitical HumorNASA Name Contest

Copyright © 2009 Bloggy McBlog All rights reserved. Theme by Laptop Geek. | Bloggerized by FalconHive.